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Title: Intervención para la prevención de sobrepeso y obesidad en mujeres en fase de premenopausia, menopausia y posmenopausia. Diseño de intervención
Author: Palmer Pérez, Erika Anna
Tutor: Coll Risco, Irene
Keywords: nutritional education
Issue Date: 26-Jun-2019
Publisher: Universitat Oberta de Catalunya (UOC)
Abstract: The relationship between climacteric and weight gain is proven. There are also studies that relate this vital stage with cardiovascular diseases and cancer. With which it can be said that obesity and overweight in women in climacteric stage, are considered important risk factors, both for the consequences on physical and psychological health. Prevention is the best way to avoid these risk factors and this is achieved with a healthy diet as well as an active life. The purpose that is pursued to obtain a healthy diet is a balanced diet which has to fulfill 4 requirements: that it be varied, healthy, sufficient and pleasant. The objective of this paper is to design an intervention for the prevention of overweight and obesity in women over 40 who are in the climacteric period and to know the effect of this intervention on the quality of life of the participants, in the short and long term. The methodology in which this program is carried out is through questionnaires about habits and quality of life, before and after the intervention sessions.
Language: Spanish
Appears in Collections:Bachelor thesis, research projects, etc.

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